Life is filled with predictable and unpredictable changes and challenges in your world, your relationships, and yourself. Over time people create patterns, like scripts, to deal with such challenges. Sometimes the scripts work well and sometimes they don’t. If your scripts aren’t working or if you’re facing challenges for which you have no scripts, counseling can assist by helping you discover new scripts and respond in new ways to challenges.
At Brain Health Center, we are privileged to work with people who are striving to meet the challenges of their lives with individual, couples or family counseling. We utilize a wide variety of approaches that have been demonstrated by research to be effective in helping people change including cognitive behavioral therapies, trauma therapies, clinical hypnosis, heart rate variability training, and neurofeedback.
We invite you to explore our website and to call for an appointment to get to know us.